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Sunday, January 4, 2009

Treatment of Cancer

Cancer Prevention Dos and Don'ts

DO:

Eat at least four servings per week cruciferous vegetables - which include:

* Sulforaphane, a sulfur compound that stimulates the production of disinfection treatment enzymes in the liver.
* I3C (indole-3-carbinol), a potent antagonist for breast cancer lowers the level of estradiol, the carcinogenic form of estrogen.


Eat at least four servings per week of garlic

* Garlic (and to a lesser extent, onions, shallots, leeks) contain many compounds with proven protection against stomach, colon, prostate and breast cancer.


Eat at least four to six servings per week of soy products and black beans

* Both contain cancer protective isoflavones, generated Stein.


Eat three to four servings per week of wild caught, not farmed, fish, cold water

* Salmon, tuna, mackerel contain the largest number of heart disease and cancer-protective omega-3 fatty acids: EPA and DHA.
* It also contains immune-building proteins.
* Farm, the fish, because the food they are fed, they do not have the same level of protection of the omega-3 fatty acids.


Get enough protein

* The backbone of the immune system is composed of proteins, no proteins of the immune system can not be defended, much less to stand and fight cancer.
* At least one gram per kilogram of body weight.
* For example, a woman of 110 pounds would need at least 50 grams per day. (1 kg = 2.2 pounds. 110 divided by 2.2 = 50).
* Cancer of the Fuentes de Protección the proteinase: Los Peces the Aguas Frias, soy el frijoles y Negro, the orgánico yogur sin grasa con una assets per bióticos Culturas, huevos Organ Icos (ahora disponible con el aumento de los Leveling the DHA, an omega 3 Fat).


Organic Food Products

* Chemical fertilizers and pesticides are poisons that affect the entire burden of the liver and the immune system to control the use and control of cancer resources.
* In addition, many of these toxins are potential carcinogens, especially in combination, as it appears in your body once consumed.


Drinking green tea

* Green tea contains six times more cancer protective polyphenols per cup as black tea.
* Just three cups of green tea per day showed that the risk of many cancers by 40-60 percent.


Get aerobic

* Anerobic cancer and is not even in oxygenated tissues.


Use sunscreen

* If your skin and half a day, wear protective clothing - long sleeves, a hat - on top of sunscreen products.


NO:

Smoking or chewing or snuff to the foot

* Secondhand smoke is carcinogenic, too.
Drink more alcohol than the equivalent of a glass of wine (the women), two glasses of wine per day (men)

or alcohol destroys folic acid, an essential nutrient for DNA repair and the immune system.
or as little as two drinks per day showed that the risk of pre-malignant colorectal adenomas by 85 percent, stronger evidence of a link between alcohol and breast cancer.


Eating anything with white sugar

Tumors in the first place requires glucose metabolizers, meaning "sugar investors."
or Americans consume 20 percent of their calories from refined sugar.
or elevated blood sugar levels significantly lower immune resistance to cancer.


Eat anything that hydrogenated (trans) fats

Trans Fats or alter cell membranes, so it permeable to the intruders and less capable of normal office hours.
or Trans fat is associated with an increased risk of heart disease and cancer.


Get too much sun exposure

o Especially during the hours between 11:00 AM and 2:00 PM when UVA, UVB rays hit hardest.

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